Probiotic supplementation in healthy adults
Probiotic supplements have a positive impact on several health outcomes reviewed the current literature, published between 1990 and August 2017, on the health effects of probiotic consumption in “healthy adults”.
Results suggest that probiotic supplementation in healthy adults can lead to transient improvement in gut microbiota concentration of supplement-specific bacteria. The results also highlighted the role of probiotics in improving immune system responses, stool consistency, bowel movement, and vaginal lactobacilli concentration.
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